When a bra won’t work with what you are wearing or you just don’t want to wear one. Find out about the alternatives that can help you.

Breast lift tape

Breast lift tape

Breast lift tape are specially shaped pieces of tape that are designed to lift your breasts when you are going braless. They go on the tops of your breasts and lift up instead of supporting from underneath. They’re useful for…

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Built-in / shelf bra

Top with built in support
Photo source: Bendon Lingerie

Some tops have hidden support built into them. The most common type is called a shelf bra (not to be confused with a shelf bra that is a cup-less bra). A second layer of fabric is sewn underneath the singlet…

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Nipple covers

The top ones are silicone and reusable, the bottom ones are disposable. Photo source: Bye Bra
Photo source: Bye Bra

Nipple covers are also known as petals. They are used to hide the shape of nipples and give breasts a smooth line under clothing. They have adhesive on them to stay on and can be one-use disposable or washable and…

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Taping your breasts

Breast taping

There a few different reasons for taping your breasts, each will require a different method. Whichever you are doing read the tips and adhesive advice below, then scroll down to the section you need for more information. Possible reasons to…

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