Pendulous Breasts: What They Look Like and Best Bras [2023]

There are countless different types of breasts, one of which are pendulous breasts. Knowing if you have this boob shape will help you choose the perfect bra for you. So, if you think you may have pendulous (also called relaxed) boobs, this article is for you.

In this article, we’ll discuss what pendulous boobs are, what they look like, and most importantly, what are the best bras to wear with this type of boobs.

Let’s dive in.

What Are Pendulous Breasts?

Pendulous breasts are the type of breasts that point downward. The nipples are usually pointing downward too. In that aspect, it can be said that they resemble slender boobs.

Breasts of this type are usually longer (they have elongated shape) and hanging down. Another thing that characterizers them is a soft and thinner tissue. The breast tissue is shallower at the top, but fuller at the bottom.

Pendulous breasts

Apart from hanging lower than other boob types, pendulous breasts don’t have a round shape and aren’t self supportive.

Relaxed boobs are more commonly found in women with a larger bust.

As other boob types, pendulous boobs can simply be caused by genetics. Also, this type of breasts is common in women who have lost a lot of weight. And sometimes, pendulous boobs are the result of aging.

But, they can also happen in women who aren’t wearing supportive bras.

Not wearing the right bra can put strain on the breasts. This could potentially cause breasts to sag a little bit and start to resemble relaxed boobs. If this is something you would like to avoid, wearing the right bra for your boob size and shape is crucial.

Best Bras for Pendulous Boobs

With pendulous (relaxed) breasts, you want a bra that will support them, as well as give them lift and shape. Having side support is also important, especially for women with a larger bust.

A good choice with this boob shape is to go with a t-shirt bra. This type of bra will give your pendulous boobs the lift, shape, and support they need.

Underwire bras are another solid option, as are contour and push-up bras. Push-up bras will give your boobs the most lift compared to any other bra type, and are a great choice especially if you want more cleavage.

With pendulous boobs, you have a great selection of bras. Among those, we chose the Evocative Edge Underwire Bra as the best bra for pendulous breasts on the market.

This is a full coverage, unlined and underwire bra. The great lift and perfectly rounded shape it provides make it one of the better bras on the market overall.

If you want a push up option, which is also good for pendulous breasts, consider the’d Underwire Push-Up Bra. It’s one of the best underwire push up bras on the market, and will greatly increase your cleavage.

There are some solid budget options as well. For example, the Cushioned Underwire Lightly Lined T-Shirt Bra is surprisingly good for its price bracket. It features full coverage cups and is pretty comfortable as well.

What Pendulous Boobs Look Like (Examples of Celebrities)

If text alone isn’t enough to illustrate what pendulous boobs look like, we’ll give you a real life example. Singer Lizzo is a prominent and famous example of a woman with relaxed breasts pointing downward.


How To Fix Relaxed Boobs?

A very common question from people with relaxed breasts is how to fix them. However, keep in mind that there is nothing to fix. Relaxed boobs, just like all other types of boobs, are perfectly normal and beautiful.

Unfortunately, societal beauty standards cause a lot of insecurities in women with relaxed breasts. This can go as far as to make a lot of them go through a breast reconstruction surgery, in order to make them fuller and rounder.

This is of course not necessary. If you have relaxed breasts, the only thing to worry about is picking the best bra for you.

How Do You Measure Your Bra Size for Pendulous Breasts?

The way you find the bra size for pendulous breasts is not the same as with other boob shapes. That is because of how low they hang. Due to their position, you need to lift them before measuring.

In order to measure them correctly, you should wear an underwire, non-padded bra while measuring.

Pendulous Breasts Infographic

An infographic about pendulous breasts - what they are, what they look like, what are the best bras for them, and some celebrities with pendulous boobs

Ultimate Guide on Different Types of Boobs

How Do Boobs Differ?

Boobs differ in many ways, such as:

  • Their size;
  • What direction they’re facing when they’re not supported;
  • Where they sit on your chest; and
  • Where are the nipples located.

How Many Types of Breasts Are There?

Boobs are essentially like snowflakes. Each pair is unique in its own way. Still, it’s possible to divide them up into a few different types, based on some of their features.

Some examples of different types of boobs are: round, side set, slender etc.

What Determines Breast Shape?

Many different factors affect your breast shape, but the main one is genetics. Other factors that can cause your boobs to look a certain way are age, weight fluctuations, hormonal changes, some medications, exercise, and so on.

Why You Should Know Your Boob Shape?

You might be wondering why should you even care what is the type of your boobs. The main benefit of knowing your boob shape is that it will allow you to pick the ideal bra for you.

Different types of bras are best suited for different types of boobs. The right bra will give optimal support and comfort, and will best flatter your specific boob type.

So, before you buy your next bra, make sure to take boob shape into account too, and not just its size.

How To Find Your Boob Type?

To find out your boob shape, take off your clothes (including the bra) and stand in front of a mirror. Carefully note what your breasts look like from the front, from the side, what direction they’re facing, and the nipple position.

Then, compare your breasts with the types of boobs explained here and find the one that most closely resembles yours.

Don’t try to classify your breasts into just one of these types. It’s more than likely that your boobs will belong to a few of the different boob shapes.

But, the main thing to always keep in mind is that your breasts are perfectly normal and beautiful, regardless of their shape.


Pendulous or relaxed boobs are a boob shape characterized by the breasts and nipples pointing downwards. In this article, we discussed in more detail what pendulous breasts look like, as well as the best bras for this type.


What Causes Relaxed Breasts?

As most other breast types, relaxed breasts are generally caused by genetics. The fat content in the breasts is another factor. Relaxed breasts are perfectly natural, common, and as all other boob types, beautiful.

Are Pendulous Breasts Common?

Yes, pendulous breasts are one of the most common boob shapes out there.